BORN TO FLOURISH
Born To Flourish
You can train your mind to flourish in minutes a day.
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Core Principles
The four foundational concepts that will transform
your approach to personal growth.
Reader Experiences
Join thousands who have discovered their path to flourishing.
ABOUTH THE AUTHORS
Richard J. Davidson
Richard J. Davidson, PhD, is the William James and Vilas Research Professor of Psychology and Psychiatry and founder and director of the Center for Healthy Minds at the University of Wisconsin- Madison, as well as the founder of
Healthy Minds Innovations, the center’s affiliated nonprofit. One of the most highly cited scientists in the world, he is the New York Times bestselling author of The Emotional Life of Your Brain with Sharon Begley and Altered Traits with Daniel Goleman. He lives in Madison, Wisconsin.
Cortland Dahl
Cortland is a scientist, translator, and meditation teacher. His eclectic background includes eight years spent living in Tibetan refugee settlements in India and Nepal and cutting-edge research at the Center for Healthy Minds at the University of Wisconsin-Madison. He is the author of A Meditator’s Guide to Buddhism, the Dharma Lab Substack and the forthcoming Born to Flourish, both with Dr. Richard Davidson. He is also the creator of the award-winning Healthy Minds Program, a freely available mobile app, and has published numerous scientific articles, released twelve books of translations of ancient Tibetan meditation manuals, and is the cofounder of Tergar International, which oversees a global network of meditation groups and centers.
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